Live 60-minute Interactive Workshop (R997 value)
Personal Workshop Workbook (R497 value)
3-Step Action Plan to use immediately (R697 value)
Live Q&A / Coaching with Sandra (R1000 value)
Exclusive Bonus: "Breaking the Anxiety Loop" toolkit (R497 value)
Burnout doesn't magically disappear; it compounds. The late nights become exhaustion, the pressure turns into anxiety, and the success you worked so hard for starts to feel hollow. If nothing changes, the cost isn't just your career performance; it's your health, your relationships, and your peace of mind. Waiting only makes it harder to bounce back.
You're a powerhouse at work and at home, but you wish you had more time for yourself
You've mastered productivity, now you want to master peace of mind
The higher you climb, the heavier it feels
Your calendar has no room for YOU
You say YES when you want to shout NO
Your 'busy season' has lasted years
You look polished outside, but inside is chaos
Identify Personal Burnout Triggers - Gain certainty on what drives your stress and exhaustion
Reconnect With Your Identity - Understand how burnout impacts who you are inside versus the image you show outside
Learn Immediate Strategies - Apply quick wins to start regaining control
Build a Path to Long-Term Balance - Explore tools and programs to sustain energy, confidence, and focus
Experience a Safe, Insightful Space - Reflect, share, and learn alongside other high-achieving women who understand your challenges
Certainty: Discover why high-achievers burn out faster and it's not your fault
Personal Insight: Spot the hidden habits driving your exhaustion
Tools: Strategies to use NOW to protect your energy
Confidence Boost: Learn how to set boundaries without guilt
I've walked the path - I know firsthand what it's like to be driven, ambition, and exhausted by the very success you thought would bring you joy
Specialized in corporate professional burnout - I work specifically with women in demanding roles who juggle careers, families, and impossible expectations
Proven framework - From my Rise Above program to Breaking the Anxiety Loop, I've guided women through step-by-step systems that rebuild energy, certainty, and confidence
Results that stick - My clients don't just feel better for a week, they reset how they work, lead, and live, creating long-term resilience
Straight-talking, no nonsense approach - I blend compassion with practical tools, so you walk away not just inspired, but equipped to make real changes immediately
Certainty: Discover why high-achievers burn out faster and it's not your fault
Personal Insight: Spot the hidden habits driving your exhaustion
Tools: Strategies to use NOW to protect your energy
Confidence Boost: Learn how to set boundaries without guilt
“I didn’t realize how close I was to total burnout until this workshop opened my eyes.”
— Sarah Daniels, Senior Marketing Director
"Sandra made me see that my endless ‘busy seasons’ , were a warning sign. I walked away with tools I could use the same day, and within a week, I felt lighter, clearer, and more in control. Sandra doesn’t just talk theory, she gives you practical strategies that actually work in the corporate world. This workshop was the reset I desperately needed."
“This wasn’t just another stress management session, it was a breakthrough.”
— Priya Naidoo, Head of Operations
"I’ve attended plenty of workshops, but Sandra’s was different. She gets what it means to be a high-achiever, the pressure, the guilt, the constant ‘prove yourself’ mindset. She helped me spot the exact habits that were draining me and replace them with boundaries that stick. I left feeling like I had permission to succeed without sacrificing myself. Honestly, I wish I had done this years ago."
“Sandra gave me the confidence to stop running on empty and start thriving again.”
— Julia Thompson, Finance Manager
"The workshop wasn’t just inspiring, it was actionable. I learned how to say no without guilt, how to protect my energy, and how to stop tying my self-worth to overworking. Sandra’s energy is contagious, and she somehow makes tough truths feel empowering. I’ve already recommended this workshop to three of my colleagues, it’s that good."