Damn it Karen

CALM THE F*CK DOWN

When your inner Karen freaks out, it's time to reset, not react

Your inner Karen loves to overreact, overthink, and overcommit. Let's reset your nervous system and create the calm, clear mindset you need before making goals that stick.

Is This You?

Feeling overwhelmed by too many choices?
Get caught in overthinking loops instead of taking action?
Reacting to life instead of responding with clarity?
Secretly feel like you're always 'behind' in life?
Crave a reset button to get focused and grounded?

TAKE A BREATH

What You Will Walk Away With:

A calm nervous system-tools to stop spiraling before you make a decision

Clarity-the ability to separate what's good vs what's not

Alignment-make sure your goals fit your values

Repeatable framework-use it anytime you're about to set a new goal

What You Will Walk Away With:

A calm nervous system-tools to stop spiraling before you make a decision

Clarity-the ability to separate what's good vs what's not

Alignment-make sure your goals fit your values

Repeatable framework-use it anytime your are about to set a new goal

What People are Saying...

“I didn’t realize how much chaos I was carrying into every decision. This workshop gave me the calm I needed before committing to anything. Total game-changer.”

M Phillips

“I always thought I was just bad at sticking to goals. Turns out I was just making them from the wrong headspace. Now I actually follow through.”

J Louw

“Funny name, serious results. I left lighter, clearer, and finally confident about what matters.”

T Mponyani

FILL IN THE FORM AND WE WILL GET YOU STARTED!

First Name *

Last Name *

Phone *

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Why do you want to attend the workshop? *

Do you set goals in a rush and then lose momentum quickly?

Do you feel overwhelmed by too many choices?

Do you pressure yourself into doing all the things at once?

Do you get caught in overthinking loops instead of taking action?

Do you react to life instead of responding with clarity?

I'm interested in the topic

Do you make decisions when you're stressed and regret them later?

Do you feel guilty for slowing down, even when you know you need it?

Do you secretly feel like you are always 'behind' in life?

Do you abandon goals because they weren't right for you in the first place?

Do you crave a reset button to finally get focused and grounded?

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Collect Payment *

R 299

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